Category: Blog
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7 REASONS WHY OUR CLIENTS ARE HAPPY AND KEEP COMING BACK
From time to time, I visit various massage therapy clinics around the GTA mainly because I have a strong desire to fuel my own wellness, but also because I like to see what other therapists and practitioners are doing. Believe it or not, I’m not very critical of my fellow colleagues because I understand how difficult…
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5 STEPS TO MENTAL FREEDOM
Some of us reach a point in our lives when we feel stagnant and unable to move forward. Every now and then, we need to free our minds to make space for opportunities for growth. Out with the old and in with the new! This year I found myself with a strong desire for…
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YOU MADE IT! HAPPY MOTHER’S DAY!!!
I can always point out the overwhelmed first-time moms in the room. They’re the ones with their hair undid, no makeup, jogging suit, bags under the eyes, crying baby/babies and a look of complete despair. Even if I can’t spot you in the room, somewhere along your journey of trying to be the best…
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WHAT MOMS REALLY NEED THIS MOTHER’S DAY
Flowers, chocolate, teddy bears, candy, purses, and gift cards are some of the typical gifts that mothers receive every year. As a mom, I appreciate all of these things, but this Mother’s Day, I want something less predictable. I would like a gift that can last a lifetime or better yet, something that will help…
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5 REASONS WHY DAILY INFANT MASSAGE IS BENEFICIAL TO YOUR BABY’S HEALTH
The experience of being a parent to a newborn is probably nothing like you might have imagined. You may feel happy that your little one is finally here, but you may also feel overwhelmed, unsure and tired all at the same time. Life with a new baby can be demanding for both you and your…
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5 REASONS WHY MASSAGE THERAPY SHOULD BE A PART OF YOUR WELLNESS PLANS
Every December, many of us go into a frenzy as we start analyzing our lives and hating ourselves for all of the things we did and didn’t do throughout the year. We come up with these grand plans for the new year and how the future will be better. For most of us, our…
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WHY YOUR INSURANCE COVERAGE SHOULDN’T DETERMINE YOUR WELL-BEING
For many years, I had extended health insurance and never used it. As soon as I left the corporate world and became a self-employed full-time massage therapist, I lost the perks of having a benefit plan, and quickly realized the value in what I once had. I was achy, cranky, overworked and stressed out while…