Registered Massage Therapy
Hands-on care for tension, aches, and discomfort
Maybe your shoulders tighten up by the end of the workday, or the same ache keeps coming back. At Avoshea Therapy, your massage is tailored to what brings you in, with pressure and techniques adapted to your comfort and treatment goals.
Self-Care Coaching
Make more room for your needs in everyday life
When your days are full and your own needs keep getting pushed back, it can be hard to see what you could realistically change. In virtual sessions, we’ll get clear on what’s stretching you thin, work through the guilt or pressure that can come with making time for yourself, and build a flexible self-care plan that fits your life.
55-minute sessions | Virtual Appointments
Wondering whether coaching could help with what you’re facing? In a free 15-minute virtual consultation, we’ll talk about what you’d like support with and see whether working together feels like a good fit.
About Avoshea Therapy
Start with a few minutes for yourself
Explore SeC-C Living
Take a few minutes to notice how life feels right now and consider what kind of care would support you. A few guided reflections will help you get started.
