Category: Massage Therapy
-
Three Treatments You Must Include In Your Wellness Plan
How important is wellness to you? Whether you are a working parent, aspiring entrepreneur, stay at home parent or a combination of all three, self-care for many of us isn’t that important. It’s no secret that self-care is a critical component to your overall health, but for some reason, we always find the most excuses…
-
7 REASONS WHY OUR CLIENTS ARE HAPPY AND KEEP COMING BACK
From time to time, I visit various massage therapy clinics around the GTA mainly because I have a strong desire to fuel my own wellness, but also because I like to see what other therapists and practitioners are doing. Believe it or not, I’m not very critical of my fellow colleagues because I understand how difficult…
-
YOU MADE IT! HAPPY MOTHER’S DAY!!!
I can always point out the overwhelmed first-time moms in the room. They’re the ones with their hair undid, no makeup, jogging suit, bags under the eyes, crying baby/babies and a look of complete despair. Even if I can’t spot you in the room, somewhere along your journey of trying to be the best…
-
5 REASONS WHY DAILY INFANT MASSAGE IS BENEFICIAL TO YOUR BABY’S HEALTH
The experience of being a parent to a newborn is probably nothing like you might have imagined. You may feel happy that your little one is finally here, but you may also feel overwhelmed, unsure and tired all at the same time. Life with a new baby can be demanding for both you and your…
-
5 REASONS WHY MASSAGE THERAPY SHOULD BE A PART OF YOUR WELLNESS PLANS
Every December, many of us go into a frenzy as we start analyzing our lives and hating ourselves for all of the things we did and didn’t do throughout the year. We come up with these grand plans for the new year and how the future will be better. For most of us, our…
-
WHY YOUR INSURANCE COVERAGE SHOULDN’T DETERMINE YOUR WELL-BEING
For many years, I had extended health insurance and never used it. As soon as I left the corporate world and became a self-employed full-time massage therapist, I lost the perks of having a benefit plan, and quickly realized the value in what I once had. I was achy, cranky, overworked and stressed out while…