Tag: self-care
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5 Tips To Get You Through Uncertain Times
Job loss, isolation, sickness and death are the big topics for discussion as we navigate our way through this global pandemic. Many of us are battling intense feelings of stress that are probably weighing heavily on our mental, physical and spiritual health. The upside is that you can feel comforted knowing that you are not…
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What Do All Top Performers Have In Common?
Do you ever wonder what successful people do in their 24 hours to ensure they keep winning at life? How do they have the energy to consistently master their craft and create such a significant impact on the world? What’s their secret? I reviewed the daily routines of several top performers such as Oprah, Will…
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Welcome To Avoshea’s World
My name is Timekah, and I’m the founder of Avoshea Therapy & Wellness Clinic (ATWC). As an advocate for self-care, I felt the need to start “Avoshea’s World,” a blog dedicated to wellness. Avoshea’s World takes you on a self-care journey that covers self-care tips and tricks, winning strategies as well as burnout success stories. …