Timekah has been a dedicated Registered Massage Therapist (RMT) since 2008, running a successful practice at Avoshea Therapy & Wellness Clinic for over 10 years, helping countless individuals improve their quality of life by alleviating physical and mental stress with massage therapy. Over the years, Timekah has worked with many clients navigating burnout, overwhelm, and the challenges of achieving work-life balance, issues that often manifest as chronic pain, stiffness, and immobility.
As a working professional, wife, and mother of three, Timekah deeply resonates with these struggles and understands firsthand the toll they can take. Her own journey through burnout and the pursuit of balance inspired her to explore personal growth and implement lasting changes to prioritize her well-being. This transformation not only improved her own life but also sparked her passion for helping others do the same.
Today, in addition to practicing Registered Massage Therapy, Timekah combines her professional expertise and personal experience to empower busy individuals to live more balanced, authentic, and meaningful lives through Self-Care Coaching. Her work is rooted in the belief that self-care is not a luxury but a necessity and that with the right tools and support, it’s possible to thrive in both personal and professional roles without compromise.
Learn more about Timekah at:
www.Timekah.com
